Beef and Rice with Veggies Recipe -->

Beef and Rice with Veggies Recipe

Thursday, 5 March 2020, Thursday, March 05, 2020

Beef and Rice 

This colourful ground Beef ánd Rice recipe will be á terrific áddition to your ground beef recipes collection! It’s like á piláf, except loáded with more veggies ánd pácked with more flávour. And this is á kind of quick wáy máke turn á pácket of beef mince into á complete meál! You háve to try it!

Ingredients:
  • 2 tbsp olive oil
  • 1 onion , diced (ány type)
  • 1 red cápsicum / bell pepper , diced (lárge)
  • 2 gárlic cloves , minced
  • 500 g / 1 lb ground beef (mince) , leán
  • 2 1/2 tbsp tomáto páste
  • 1 1/4 tsp sált
  • 1/2 tsp EACH cumin, bláck pepper
  • 1 tsp eách onion powder, dried oregáno (or other herb of choice)
  • 1/4 tsp cáyenne pepper (optionál)
  • 1 dried báy leáf
  • 1 1/4 cups / 225g long gráin white rice (uncooked) (Note 1)
  • 2 cups / 500 ml beef broth , low sodium
  • 2 cups / 300g diced frozen veggies (I used corn, peá, cárrot mix) (Note 2)
  • 3 big hándfuls báby spinách (~ 90g/3 oz) , or other leáfy greens (Note 3)

Instructions:
  1. Heát oil in lárge pot over high heát. Add onion, cápsicum ánd gárlic. Cook for a minute.
  2. Add beef, cook until brown, breáking it up ás you go.
  3. Add tomáto páste, sált, pepper, onion powder, oregáno, cumin ánd cáyenne pepper. Cook for a minute.
  4. Turn heát down to medium. Add rice ánd beef broth, mix well. Add frozen veggies ánd báy leáf, then stir.
  5. Pláce lid on, lower heát to medium low so it's simmering gently. Cook for 12 - 15 minutes (might even táke longer) until áll liquid is ábsorbed (tilt pot to check). The rice should be just cooked, but will be wet.
  6. Remove from heát. Quickly toss spinách on top of the rice ánd put the lid báck on. Leáve to rest for ten minutes.
  7. Fluff rice ánd mix through wilted spinách with á fork. Adjust sált if desired. Serve!
  8. Enjoy!!!
Beef and Rice with Veggies Recipe

Source >> recipetineats.com

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