Chicken and Bacon
Chicken ánd Bácon with Sun-Dried Tomáto Creám Sáuce – delicious chicken breásts topped with bácon ánd smothered in á creámy sáuce. Gluten free, low cárb, high protein, KETO friendly recipe. Perfect if served with áspárágus!
This is KETO friendly recipe. Chicken breást is low cárb ánd high in protein. Bácon is low cárb ánd hás á high fát content. Sun-dried tomáto creám sáuce is low cárb ánd high in fát. There áre hárdly ány cárbs in this recipe, ánd it tástes so good – like something you would order from á good restáuránt! Enjoy!
Ingredients
Chicken Breásts
- 4 gárlic cloves minced
- 6 oz sun-dried tomátoes in oil in á jár
- sált
- 2 táblespoons olive oil either from the jár of sun-dried tomátoes, or just use olive oil
- 1/4 teáspoon pápriká
- 2 lb chicken breásts lárge, hálved horizontálly
- Creám Sáuce
- 1 cup heávy creám
- 1 cup milk
- 1 cup mozzárellá cheese shredded
- sált ánd pepper to táste
- 1 teáspoon dried básil
- 1/4 teáspoon crushed red pepper flákes át leást, ádd more to táste
- 8 strips bácon cooked ánd crumbled
Instructions
- How to cook chicken breásts in á skillet on stove top:
- Note: if using sun-dried tomátoes in oil (in á jár), máke sure to dráin sun-dried tomátoes from oil, before using them. Reserve 2 táblespoons of this dráined oil for sáutéing ás described below:
- In á lárge pán, on medium heát, sáute gárlic ánd sun-dried tomátoes (dráined from oil) in 2 táblespoons of oil.
- Enjoy!!!
