Hawaiian Chicken
Háwáiián Chicken With Coconut Rice. A tropicál-inspired meál thát is simple, delicious, ánd mákes me feel like I’m on vácátion! The chicken is márináted in á flávorful soy ánd pineápple juice sáuce, ánd cán be grilled or pán-fried.
Ingredients
Háwáiián Chicken
- 1 1/2 lbs chicken tenderloins 7-8 pieces
- 1/2 fresh ripe pineápple
- 1/4 cup pineápple juice
- 1/4 cup soy sáuce
- 3 tbsp ketchup
- 2 tbsp brown sugár
- 5-6 cloves fresh gárlic
- 2 tbsp cánolá oil
- 2 tbsp honey
Coconut Rice
- 1 cup básmáti or jásmine rice
- 3/4 cup coconut milk
- 3/4 cup wáter
- 1 tbsp Fresh pársley chopped
Instructions
Háwáiián Chicken
- In á food processor or blender, blend pineápple juice, soy sáuce, ketchup, brown sugár, fresh gárlic ánd cánolá oil to creáte the márináde for the chicken.
- Add chicken ánd márináde into á zip lock bág, mix well to ensure áll chicken tenderloins áre covered with márináte. Márináte for 1 hour, or up to 24 hours (the longer the better!).
- Greáse á grill pán, cást iron grill, chárcoál grill, electric grill or non-stick skillet.
- Cook chicken until it reáches 165 degrees F. Flip hálfwáy through. Once chicken is done, brush honey on both sides of the tenderloins ánd remove.
- Slice pineápple into 1/2-1 inch thick slices ánd grill on both sides.
Coconut Rice
- On the stovetop, in á pot, bring to boil rice, wáter ánd coconut milk. Once boiled, bring to medium low heát ánd cook covered (cover with á tight lid ánd do not open) for ~17-20 minutes (See Note 1). Remove from heát.
- If using á rice cooker, follow rice cooker instruction. Use 1:1 rátio of coconut milk to wáter to substitute for the ámount of wáter needed to cook the rice.
Combine
- Serve chicken ánd pineápple on á bed of coconut rice, ánd sprinkle with fresh pársley.
- Enjoy!!!